Preventive and Maintenance Care: Assisted Stretching with Q & A Physical Therapy At Q & A Physical Therapy, we understand the importance...

Stretching and Mobility: Key Components of Physical Therapy Physical therapy is a specialized field that focuses on helping individuals...

Trigger point dry needling is a technique that can provide numerous benefits for individuals seeking relief from muscle pain and tension....

Strengthening and Muscle Re-Education: Building a Strong Foundation At Q & A Physical Therapy, we believe that a strong foundation is...

Postural Training: Improving Alignment for Better Health In today's fast-paced world, it's easy to neglect our posture. We spend hours...

Unlocking the Benefits of Myofascial Release Techniques Are you looking for a natural and effective way to alleviate pain, improve...

Scar tissue and fascia dry needling is a specialized technique offered by Q & A Physical Therapy that can provide significant benefits...

Sports Rehab: Getting Back in the Game Being sidelined due to a sports injury can be incredibly frustrating and disappointing. Whether...

Instrumental-Assisted Soft Tissue Mobilization (IASTM) is a technique that can greatly benefit individuals who are experiencing soft...

In this blog post, we will be exploring the power of Stemwave Therapy, one of the advanced services offered by Q & A Physical Therapy....